Worksheets for improving attention and memory are vital when training these cognitive functions in both children and adults. But why is it important to train attention and memory?
Attention is the ability that allows us to focus on certain stimuli while ignoring others, while memory is the ability that allows us to learn from experience and thus adapt to changing environments. Without these functions, we would not be who we are.
In the following, we introduce 10 worksheets that are ideal for neuropsychologists or occupational therapists to train attention and memory in both children and adults. We start with the worksheets for improving attention and memory in adults.
Worksheets for improving attention and memory in adults
1. Select Items from a Category
This worksheet for improving attention and memory involves choosing a number of specific items among a group of stimuli. This activity is perfect for improving cognitive functions such as selective attention and semantic memory.
2. Repeated Words
3. Search for Consecutive Stimuli
This exercise for improving memory and attention involves looking for the given code among a group of stimuli. In the following example, whenever clients find the numbers 9 and 2 together in the box, they must mark them.
4. Memorize the Order (open-time period)
In this activity, client adults must memorize the order of the images displayed and afterwards arrange them in the same manner. This exercise targets episodic memory.
Clients must memorize the order of the following images:
Now, they must place them in the boxes as they appeared in the image from memory:
5. Matching Shapes
In this worksheet for improving attention, adults must find the matching shapes among various similar figures. This exercise is perfect for training selective attention.